Parents and Babies Aquatic Fitness

Our newest aquatics program, PABA Fit has arrived at Nerang Aquatic Centre! Targeted to parents with babies from just 7 weeks to 3 years, it is designed to improve your fitness and to introduce babies to the water. This 30-minute class provides excellent bonding and social opportunities for new parents, and is paced to suit different levels of ability.

The program is comprised of a series of moderately paced, low impact and fat-burning aqua aerobic exercises for the parents, designed with the baby’s age and development in mind.

Regular classes commence weekly from Wednesday 20 April at 9:30am.

Book in at Reception on 07 5578 1976

Benefits Include:

  • Excellent parent/baby bonding opportunities
  • Moderately paced, low impact, fat burning aqua aerobic exercises
  • Joint activity for parent and baby
  • Paced to suit different levels of ability
  • Ideal for post-partum mothers
  • Homogenous group is motivational
  • Social outlet for parents
  • Provides water confidence, safety and the basic foundations of swimming for babies

TripAdvisor Panel

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